Do you frequently get the urge to check your phone without even knowing why? And then find yourself scrolling mindlessly until all of a sudden 20 minutes have passed?
Do you often unlock your phone even when you are busy doing something else?
If you want to quit these habits in the long-term, we’ve got you covered.
Cover Your Phone to Abandon
Unhealthy Habits
Distractions
Empty Pleasures
ReCover Your Freedom
Reclaim your Free Will
We have become like puppets of tech companies which heavily drive our behaviour to monetize our attention and time.
They exploit our natural weakness to seek feelings of reward triggered by dopamine, and they design the technological environment to keep us hooked.
Regain Control over Your Actions
ReCover will help you create a healthier relationship with your smartphone, one in which you are in control.
You will be able to make conscious decisions on when and how you want to use your phone – free of your impulses.
ReCover allows you to limit your smartphone use to interactions with intention. Live with actions that serve clear and specific purposes for you.
Less automatic and unconscious phone use means more time to focus on the things that truly matter.
Contrary to the common belief that smartphone notifications are distracting, only 11% of the engagements with our smartphones are triggered by notifications.